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This increase was not associated with adverse cardiac events

Healthy carbohydrate sources include: Whole grains (quinoa, brown rice, whole wheat bread) Fruits Vegetables Legumes Limit High-Fat Foods Fat takes longer to digest, which can cause discomfort when using GLP-1s

Anyone who is pregnant or breastfeeding, has a history of pancreatitis, history of gallbladder disease or gallstones, personal or family history of medullary thyroid cancer, personal or family history of multiple endocrine neoplasia syndrome type 2 (MENS2) syndrome, or anyone who has ever had an allergic reaction to semaglutide or vitamin b12 (signs and symptoms of a serious allergic reaction include swelling of face, lips, tongue, or throat, difficulty swallowing or breathing, severe rash, itching, fainting, dizziness, rapid heart rate) should avoid semaglutide