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Biohacker Protocol (experimental) Dose: 0.25 mg (= 10 clicks) Duration: Continuous Frequency: Twice daily Cycle Interval: No fixed interval / take 1 week off every 8 weeks Goal / Description: Micro-dosing approach focusing on steady fat metabolism
Certain people are at greater risk for deficiency because of things like diet, lifestyle, and prescription medications
The Bottom Line Suppose you suffer from conditions that lead to B12 deficiencies or already have a deficiency
Older adults Vitamin B12 deficiency affects older women more than those under the age of 50
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