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Many clients combine approaches sequentially or strategically (e.g., use GLP-1s for 612 months to reach a metabolic milestone, then taper while layering peptide protocols to support maintenance, sleep, and recovery)
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Fatty foods, particularly fried foods full of saturated fats, highly processed foods, and fatty meats, can worsen the digestive side effects of Wegovy, such as nausea, diarrhea, and vomiting
For instance, Edens calculator may even show guidance like To lose about 1 lb/week, eat approximately X calories based on your TDEE (this kind of guidance is commonly provided by such tools)
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