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Being a vegetarian or vegan : This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not
Busy schedules, stress, and poor nutrition can all take a toll on your energy and overall wellness
Good long-term plans also include patient education on sticking to the treatment and possibly needing it for life
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