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However, to fully benefit from Semaglutide, you need a balanced diet that supports these effects
IV therapy or a consultation may be better if your goals are broader, your symptoms are complex, or you want a more comprehensive inside-out strategy
Best protein sources include lean meats (chicken, turkey, lean beef), fish and seafood, eggs (which also provide biotin), Greek yogurt and cottage cheese, legumes, collagen peptides (particularly beneficial for hair), and high-quality protein powders if food intake is insufficient
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