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Lift weights two to three times a week, focusing on heavy but safe sets

I do tell patients to expect a mild level of nausea the day after they inject the medication. Some common side effects of Wegovy include: Diarrhea Vomiting Dizziness Heartburn Headache Gas Bloating Stomach pain Upset stomach Mounjaro side effects include: Nausea Diarrhea Vomiting Indigestion Constipation Stomach pain Decreased appetite These side effects tend to be mild and manageable and may improve as the body adjusts, but they can be severe or persistent for some people, especially when starting treatment or increasing the dose

Initially developed for type 2 diabetes, it has been shown to promote significant weight loss by reducing appetite, increasing feelings of fullness, and slowing stomach emptying