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It is also used as an alternative to control appetite without extreme diets
Plant-based diet appeals to weight-loss hopefuls The PCRM survey also asked people how much they agreed with this statement: If a plant-based diet might cause significant weight loss, I would be interested in trying it, at least briefly. More than half (57%) of all respondents agreed, with 17% saying they didnt need to lose weight
Appetite suppression, though uncomfortable for some users, is actually the mechanism driving weight lossdistinguishing between therapeutic effect and problematic side effect is essential for treatment success
Weight management usually works best when it is individualized and based on realistic goals, nutrition quality, physical activity, sleep, and treatment of related conditions
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