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And the reduced food intake removes the natural mechanical stimulus your colon relies on
The highest dose of 2.4 mg is associated with the most significant weight loss results in clinical trials
If you are already taking metoprolol for high blood pressure, you should monitor your levels closely, as your provider may eventually need to adjust your heart medication dose
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 4 ramekins or 6 muffin cups 1x Category: Main Method: Baking Cuisine: Vegetarian Diet: Vegetarian Ingredients 1 cup cooked lentils (green or brown, drained well) cup ricotta or cottage cheese cup shredded mozzarella or parmesan 1 small grated carrot small zucchini, grated and squeezed dry 1 egg (or flax egg for vegan version) Salt, pepper, garlic powder, thyme (to taste) Instructions 1
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