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When you lack cobalamin in your diet, it can lead to a range of neurological, physical, and psychological issues, with fatigue being only one symptom
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Although incorporating a good variety of vitamin B12 foods in the diet can help most people meet their needs for cobalamin, supplementation is sometimes necessary for those who may have underlying health conditions or take certain medications
Not only does the condition cause physical distress, the stigma of living with this chronic condition can also cause serious psychological harm, as Ive shown in my research
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