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Additionally, it decreases MDA and 8-OHdG content while downregulating the expression of inducible nitric oxide synthase (iNOS) (Li et al., 2017)
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It could point to several things: A different cause: your fatigue might stem from thyroid problems, iron deficiency, or sleep apnea rather than B12
Improves Sleep As well as regulating your mood, melatonin also controls your sleeping patterns and if youre suffering from a B12 deficiency, a common side effect is being unable to sleep and then feeling tired throughout the day
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