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This protective shield allows the glutathione to travel safely through the digestive tract and supports absorption at the cellular level
While this research is promising, the benefits extend far beyond those with neurological conditions
As the quality of kefir can be driven by factors such as fermentation temperature, time, types of kefir grains, substrate availability, more research studies on kefir production are needed to further validate and determine the exact parameters for producing a consistent and standard kefir
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